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News & updates

Moments from our activities

A look at recent sessions, workshops and gatherings. Announcements of upcoming events will be published here.

Photo gallery

Large group exercising together in a community hallMembers making handmade decorations with twine and paper at a shared workshop tableGroup exercise session with resistance bands and balls in a bright roomTwo participants doing seated stretching exercises with a wooden stick and an exercise ballA group of members seated around a table during an association meetingSmiling participant holding a yellow exercise ball during a sessionA participant practising a supported arm-reaching exercise with a helper